Osteochondrosis of the waist area is a disease that deforms and destroys the cartilage tissue of the interatorebral discs on the lower back.There is no cartilage layer, the distance between vertebrae decreases significantly.And with the smallest turning points, they can change.The main risk of the disease is the ability to form the Intervertebral hernia.
You cannot tilt to lift an object falling to the floor?Do you have acute pain in the lumbar spine and often go, wrap your waist in a warm towel?Do not ignore the conditions to bother you.
Osteochondrosis of the waist area can pull within its time for a long time.No need to experience the body for strength.Love your body.And it will respond.
The waist area accounts for the majority of the load from all body weight compared to the breast and cervix parts.Therefore, these species of osteoarthritis are the most common.
Truth.According to WHO statistics, the osteoarthritis of the Lumbosacral Department is diagnosed mainly in the population of the population for 30 years.
Causes of osteoarthritis of Lumbosacral
- Stay in a long sitting position, due to the results
- Training weight training or lifting weights regularly
- The deformation of the posture, and with it and walks
- After bruising, falling and fracture
- Flat feet.When moving the foot set, often softens the level of pressure of the skeleton on the spine, but with flat feet, the whole burden is on the intervertebral disc.
- Excess weight
- Staying continuously in a lack of convenience
- A complication after tuberculosis or osteoarthritis (bone tissue infection), spine (spinal arthritis) or rheumatoid arthritis (damage of connective tissue, mainly in joints)
- Hormonal incidents, changing blood composition
- Age -related changes (vertebrae and discs lose elasticity by age)
- Stress and chronic insomnia
- Lower body temperature
Symptoms of lumbar osteoarthritis
- At the time of pinching nerve fibers, tingling, burning, bulls
- The rapid start of fatigue and sudden attacks
- The deviation in the sequence of the menstrual cycle
- The muscles are too tight on the lower back
- Increase sweating
- The skin becomes pale and dry, a person often froze
- Low pain: prolonged and waist (acute pain).They can be given to butt and limbs.At the same time, the literal legs of the word "not keep" or paralysis
Truth.Do you know what the dimples on the lower back mean?They are also called "dimples of Venus."This is an anatomical feature, which is mainly female physique.The pronunciation cavity shows their normal body weight, good muscle development and blood circulation.During the Renaissance, such an intuitive feature is the sculptor and the excited artist of the 15th century.
Pain syndrome is distinguished depending on their causes:
- Radiation disease: caused by the compression of piercing structures
- Muscle disease: Pain appears due to spinal cord compression
- Bloody-blood compression: It occurs due to narrowing the arteries and veins provided
- ISHIAS: Due to the bump of sciatica, walking along the buttocks and thighs
Who is to call for help?
If you find any signs of the disease, consult a nerve doctor.He will conduct a test, determine the possible cause of pain and diagnostic prescription.
Diagnosis of osteoarthritis
Any diagnosis starts with the doctor conducting the initial examination.In this process, the doctor will determine whether you have scoliosis, kyphosis, moving one of the buttocks or flattening of Lordosis.
The neuroscientist will direct you to check: CT (Calculated tabing), MRI (magnetic resonance panels) and X -ray.
The treatment of osteoarthritis of the lumbar
After analyzing the diagnostic result, your doctor will choose the desired treatment process.The treatment is different: it may be drug therapy, physical therapy, or, in case of emergency care, one activity.
Therefore, the nature of the medical method is.It involves the use of some drugs.We make a close list of them.
- Pain relievers: eliminate pain, but do not reduce the cause
- NSAID (not inaccurate anti -inflammatory drugs): Anti -pain and swelling
- Musorelaxants: muscle relaxation
- Chondroprotector: Due to the improvement of metabolism in cartilage fabric, they slow down the deformation of cartilage and even regenerate them
- Diuretics: Remove swelling
- B vitamin B: Removes excess liquid, improves metabolism in cells
- The general immunosuppressants and drugs to improve blood flow in the pathology area
Sometimes, in serious cases, to reduce acute pain, you must bombard your body by strong injection.After that, the doctor caused the patient to blockade the Paravertebral.Experts introduce anesthetic for the exit of the nerve spine, causing temporary loss of tissue sensitivity.
As an effective way to combat this disease, physiotherapy has set itself.See more in the general part of osteoarthritis
Yes, of course, all theoretical physical education (LFK) is also being required.It enhances, relaxes and stabilizes the muscles of the back, improves blood circulation and metabolism.
But if there is no above effective method, a neuroscientist can guide you to the neurotransmath to treat osteoarthritis.And in turn, will confirm or reject the need for surgery.
Truth.A curious detail for passionate drivers.How is easier to endure driving in the car if your back hurts?Place the roller under the root of the back.And make sure to install a headrest on the chair - such a preventive measure will protect from wounds by car brakes.
Types of activities
At the world level, among experts, microdiscetomy has achieved universal recognition.This time it takes about 20-30 minutes, it is done by body anesthesia.Microdisctomy is performed under a microscopic microscope.The surgeon eliminates hernia without touching the surrounding tissue, especially - without causing injury to the nerve structures.You can walk the next day after activity.And the output of the hospital received on 2-3.
A series of activities are special implant installation.The surgeon removed the damaged intervertebral disc and slipped titanium implant instead.The patient is in the hospital for 3-4 days.He will be able to walk on Monday.
Answer question:
I heard that the seriousness must be accepted and removed so as not to harm the spine.How exactly?
With the transportation of independent goods, keeping the body straight.And put the burden closer to the body.If you lift something heavy from the ground, do not lean forward, focusing on the body.Sit down and increase the load due to bending at the knee.
What are the developmental stages of osteoarthritis?
Stage 1.Pre -clinical.The height of the disk is reduced.In the fiber (the outer layer of the disc from the cartilage fibers), a crack is formed.The lumbar muscles began to get tired quickly.You feel uncomfortable in the back.
Stage 2.Violation of metabolic processes in the nucleus (the center of the disc, including a gelative cartilage): its cells become dead or completely destroyed.Collagen structure (protein structure based on connective tissue) of the yarn ring is also disturbed.Local pain, a person who could not deal with physical activity that he had previously considered quite feasible.
Stage 3.Completely destroy the yarn ring.Adjacent vertebrae stop stabilizing.Any annoying posture causes pain.Due to the bump of nerve roots moving out of the spinal cord, the limbs can become less sensitive and moving.
4th phase.The fabrics of the disc are covered by scars, leading to the motion of the joints affected by the spine.The clinic description here depends on personal physiology.
Can pregnancy cause osteoporosis?
Yes, the amount of embryo increases and the focus of women moving body, lower back suffered from excessive load.In addition, the metabolism changes;The body lacks minerals and vitamins.But during pregnancy, most drugs and physical procedures are contraindicated.Therefore, carefully follow the tips of the therapist and the gynecologist.